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Alex nicole
Certified personal trainer & Nutrition coach, Fitness model, Influencer, Business owner
brand work
Bikini girl
August 21, 2022
A dream of mine had been to compete since I graduated high school. I never felt that I was mentally in the right space to handle the commitment and discipline it takes to prepare for a show; however, last year I felt ready as ever. After enduring a knee injury that kept me immobile for a while, I realized just how fast life can change and I didn't want to continue putting off my goals any longer. I became serious about my goals and hired a coach to hold me accountable through the difficult journey. My coach, Arianna Tate, counseled me to a victory two days after my 23rd birthday. One of my greatest accomplishments, truly!
I have every intention of hitting the stage again in the near future.
My entry to fitness
I grew up in a fit household. I watched both my parents practice active living and began working out myself at the age of 6/7. I had memorized a P90X routine in the second grade and did cardio for fun. I really began to engage in fitness when I joined the weightlifting team in high school. I found that I had a passion truly had a passion for exercising! Once I graduated, I stopped going to the gym as frequent since I was working full time and in college. A bit down the line, I was attacked by a pit bull and couldn't workout for months due to being in a sling/ having nerve repair on the bite. I had gained over 40 lbs within just a year post HS and once I realized I no longer could fit in a size small (or medium), I had a wake up call. I began to workout once I was cleared and fell in love with lifting all over again! A few months after getting back into the gym, my boyfriend found me an internship at a bootcamp - that internship would also help me study and receive my NASM certified personal training license. The rest is history!
Why the page?
I am always looking for an opportunity to work with brands/ individuals that share similar goals and interests. I figured if I want to align myself with a company/ person I believe in, I should put what I personally have to offer out there! I am consistently searching for more knowledge and am open to taking on new/ intricate projects.